Propane Podcast Episode 94
Show Notes
This week on the Propane Fitness Podcast, Yusef’s is joined by perennial Wingman & raconteur extraordinaire Chris Williamson, and massage and movement specialist James Bailey. James is a performance artist, Bodywork coach and teacher. In the second part of this fascinating Podcast, they discuss Shamanism, Ayahuasca, psychedelics and the esoteric world.
If you missed part 1 you can listen to it here.
Waiting for a bus with James Bailey and Yusef of PropaneFitness. Personal aims:1. Be less plank2. Be less pale———-If you are in Switzerland at all, go and find James, who is a massage and bodywork wizard as well as an excellent teacher of physical goodies. He is also the Saint of Posture, and seems to know my body better than I do.www.thisjamesbailey.com
Posted by Selfmade Health on Monday, 31 July 2017
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Time Stamps
Propane Picks Week Ending 13/08
It’s that time of the week again where we sift through the best of the Fitness and Productivity world for your reading, listening and viewing pleasure. If you’d like to be considered for the Pick List or would like to pen a guest article for us then shoot us a message.
Our Top Pick this week is –
Can your nervous system still adapt after your newbie gains? – Bayesian Bodybuilding
Definitely one for the lifting science nerds. As always with Menno’s guest posts there’s a wealth of information and data up for digestion in this piece.
The rest of the list is pretty awesome too!
- Podcast 063: Mike Israetel & Greg Nuckols: Genetics Round Table – Revive Stronger Podcast
- Why Strength Training is SO Important as You Start Ageing – Steam Train Fitness
- Forget “career hacks”… Here’s the real key to career success that almost no one is talking about. – Precision Nutrition
- Q&A – Bench Press Foot Placement – Sumo Grip Width – Powerlifting In Olympics – Candito Training
- Do You Need to Ditch the Diet Mindset? – Girls Gone Strong
- Muscle Gain Math – Body Recomposition
- It Is Not About How Fast You Can Build A Habit, It Is What You Build That Matters – Lifehack
- The Evolution of Fitness – Part 2 – Healthy Living Heavy Lifting
- How to Declutter Your Brain and Get Organized – Lifehack